From the coaching team
Guides for training with intent.
Clear, honest answers to the questions people ask before they start personal training.
5 min read
How to choose a personal trainer in Kothrud
What to look for when choosing a personal trainer in Kothrud or Mayur Colony: assessment, programming, progress tracking, communication and honest expectations.
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What to expect from your first fitness assessment
What happens in a personal training assessment at Like Human, what we may measure, how to prepare, and how the results shape your training plan.
Read guide4 min read
How body composition analysis informs your training
What body composition analysis can and can't tell you, why trends beat single readings, and how coaches use the data to adjust training and nutrition.
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Mayur Colony, Kothrud, Pune
Start with an initial consultation.
Tell us where you are and what you want to be capable of. We'll assess, plan and coach you from there.
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